509-863-5851

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Craniosacral Therapy

Craniosacral Therapy in Spokane

What should one expect from a visit to a practitioner of cranial sacral therapy?

During your first session, I’ll ask why you’re here, what you’re hoping to accomplish, history of injuries along with questions about your symptoms, what quality living means to you and lifestyle habits.

Treatment includes gentle hands-on manipulation of the cranial bones and the sacrum (tailbone), as well as other tense areas of the body.

Depending on need, I might use additional holistic therapy techniques as well to enhance the goals set for the treatment protocol I create from diagnostic assessments.

The overall effect of a treatment session can be very calming. Some report sensations of warmth and/or tingling throughout their bodies during treatment and it’s not uncommon for people to fall asleep during the session.

All visits last 45 minutes to an hour.

What symptoms can craniosacral therapy help with?

Chronic Pain and Migraines

CST can reduce tension and improve circulation to ease headaches and manage long-term pain.

Stress and Anxiety

Gentle techniques help calm the nervous system, promoting relaxation and emotional balance.

Neck and Back Tension

Releases muscle tightness and improves mobility, easing discomfort in the neck, shoulders, and back.

Colic, Reflux, and Nursing Difficulties

CST is safe and effective for babies and children. I offer gentle pediatric sessions to help relieve discomfort and support feeding.

Sleep Issues and Sensory Sensitivities

Encourages deep relaxation and helps regulate the nervous system for improved sleep and reduced sensory overload.

TMJ dysfunction

Relieves jaw tension, reduces pain, and improves jaw movement for greater comfort.

Book a Session with Mary

Call me (509) 863-5851 or text me with any questions you might have or to book an appointment. If I don’t answer the phone it means I’m with someone and will call back promply.

60-Minute Session

Reserve time with Mary as she facilitates healing tailored to you.
$90 per session

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Facts & Questions

How many sessions will I need?

The number of sessions you’ll need depends on your individual goals, health concerns, and how your body responds to treatment. Some people notice improvement after just one or two sessions, while others benefit from a series of treatments to achieve lasting results. We’ll discuss your needs during your first appointment and create a plan that works best for you.

What should I wear?

Loose sleeves/pants; I can work around office attire if needed.